NASA Doctor Warns: Avoid These 5 Foods if You Want a Razor-Sharp Memory
What you eat can have a negative impact on your memory, cognitive function, and emotional health says, Dr. Walters.
Studies have shown that while some foods boost memory, others actually increase your risk for Alzheimer’s disease. These same foods are linked to other serious health problems, making it that much more important to limit or remove them from your diet, especially if you’re over 55.
Why These Foods Harm Your Brain & Memory
We’ve all heard of “smart” foods that can boost our brain power by increasing alertness and memory. But did you know there are also “dumb” foods (and food additives) that can be toxic to our brain cells even in small doses, affecting our alertness, memory, mood, and nervous system.
Stop Food-Related Memory Decline
Dr. Walter’s says "Fortunately, your brain is malleable, meaning it changes and improves," Dr. Walter’s went on to explain "your memory can be boosted with simple herbal interventions and dietary supplements."
If you’re concerned about memory loss, increasing forgetfulness, foggy thinking make sure to watch Dr. Walter’s presentation where he reveals these 5 brain killers as well as the top nutritional supplement Dr. Walter recommends to support age-related memory decline.
Even if you already know a lot about health…it’s not what you think, because it’s very counter-intuitive.
As of this writing, Dr. Walters's video has over 279,000 views and has created a mini-storm on social media.
About Dr. Sam Walters
While working under contract for NASA, Dr. Sam Walters was tasked with keeping astronauts mentally sharp and physically alert.
Aware that the smallest mistake in space could quickly become a life or death situation, he pioneered advanced nutritional protocols and developed a unique whole food breakthrough for deep space sustenance.
Sam Walters, Naturopathic M.D., holds a Master of Science in Biology with an emphasis in Clinical Nutrition.
In addition to being a full-time physician, “Dr. Sam” is a distinguished author and a Diplomat of The American Council in Applied Clinical Nutrition. He is also a member of the American Assn. of Naturopathic Physicians, and a member of the American Assn. of Bariatric Physicians.
He has formulated hundreds of life-changing products… even consulting with NASA on pioneering protocols for overall health enhancement.